Hate is not good for your health.

Topic started by paul (@ 209.167.202.210) on Mon Mar 18 11:16:39 .
All times in EST +10:30 for IST.


It has been said: "One who hates another (blocks love) digs two graves".

When you hate someone the following changes in your body may occur:

- Your muscles may tighten, causing postural imbalances or pain in neck, back and/or limbs.
- Headaches may occur.
- Muscle tension squeezes the joint surfaces together decreasing bloodflow, making it more difficult for the blood to remove waste products from the cells and tissues. It reduces the supply of oxygen and nutrients to the cells. Both these contribute to delayed or inadequate tissue repair during sleep, impairing recovery from injury, arthritis, etc.
- Your teeth may clench, especially at night, contributing to dental bills for problems with your teeth and jaw joints.
- Injury through inattention, accident, or violence is more likely.
- The bloodflow to your heart is constricted.
- Your digestion is impaired.
- Your breathing is restricted.
- It is now being to be realised that your immune system functions less well.
- If you have a tendency to allergy, the level at which the allergic response tends to trigger off can be reduced, so that allergic symptoms occur more frequently.
- You become more vulnerable to infections, and perhaps cancer.
- You feel bad, moody, irritable, and so on, and your mind is less able to see its way through problems and difficulties.
- Making decision can become harder.
- You may become depressed, - even suicidal.
- Your creativity is reduced or even blocked.
- In these and other ways your "stress reserves" are constantly draining away, like water from a leaky bucket.

(this site does not talk about religion; this is some sort of medical reserch)
http://www.ts.co.nz/~gpettitt/ForgProgramme.html
http://www.ts.co.nz/~gpettitt/


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